Top Energy Smoothies! (Part 3)

Avocado and Green Tea Power Smoothie

Recover after your workout with this protein-packed matcha smoothie.  Matcha green tea powder is an antioxidant powerhouse that will boost your energy, burn calories and detoxify your body. This power-combo smoothie is the perfect way to treat your body after any workout.

What you’ll need:

  • 1 tsp matcha green tea powder, whisked with 1 tbsp hot water
  • ½ medium avocado
  • ½ cup Greek yogurt
  • ¼ cup vanilla whey protein powder
  • 2 tsp sweetener
  • 1 ¼ cup unsweetened almond milk

 

Acai Superfood Smoothie

This smoothie is the perfect trifecta of protein, healthy fats and natural sugars, which together will keep you feeling full for longer. Not to mention, acai berries are high in anthocyanins which lower cholesterol, promoting overall cardiovascular health. Sweet!

What you’ll need:

  • 1 cup blueberries
  • ½ cup strawberries
  • 1 cup coconut milk
  • ¼ cup acai berry juice
  • 1 scoop protein powder
  • 10 ice cubes